Breastfeeding and Sleep – Can You Have Both?
Breastfeeding and Sleep - Can You Have Both? This is one of the most common questions I hear from parents – the relationship between breastfeeding and sleep. There are so...
Naptime Natter
Why is my baby waking up so often at night? Understanding and navigating multiple night wakings
If you’re finding yourself up every hour, rocking, feeding, or bouncing your baby back tosleep, know that you’re not alone. So many parents have been there, and I have too...
New year, new sleep: Gentle ways to improve your baby’s sleep routine
The New Year has come and gone, and as February begins, many of us are startingto find our footing after the busy Christmas festivities. It’s the perfect time to take...
How to tackle your little one’s nap routine over the Christmas period
Christmas is a time for joy, family gatherings, and plenty of fun, but for parents with youngchildren, it can also be tricky to manage sleep routines during all of the...
Split nights explained: Why your baby wakes up and stays awake at night
Many parents are currently facing the frustrating challenge of their baby waking up for long stretches during the night. These prolonged wake periods, often referred to as "split nights," can...
What causes early rising in babies and toddlers and how can you tackle the problem?
Written by Heather - Certified Baby and Child Sleep Consultant and founder of @thelullabylady
What a good bedtime routine looks like and why it’s important
What a good bedtime routine looks like and why it's important Written by Jen - Certified Baby and Toddler Sleep Consultant and founder of @siestasleepconsultancy
Welcome to Naptime Natter
We are so happy that you are here to join us, as we delve into the world of Naptime necessities and knowledge.